Pumpkin Seeds - 200 Grams
Rs.550.00
- Diabetes: May help regulate blood sugar levels and improve insulin sensitivity.
- Prostate Health: Supports prostate health and may reduce the risk of benign prostatic hyperplasia (BPH) in men.
- Digestive Disorders: High in fiber, pumpkin seeds support digestive health and regular bowel movements.
- Immune System Disorders: Packed with antioxidants, zinc, and other nutrients, they help strengthen the immune system.
- Sleep Disorders: Contain tryptophan, an amino acid that can improve sleep quality and help manage insomnia.
- Inflammatory Conditions: Anti-inflammatory properties may help alleviate symptoms of inflammatory diseases such as arthritis.
How to Use Pumpkin Seeds:
Pumpkin seeds can be enjoyed raw, roasted, or added to various dishes. Sprinkle them on salads, oatmeal, or yogurt, blend them into smoothies, or use them in baking for a nutritious boost. You can also eat them as a healthy snack on their own!
